In it, half of the 4,715 participants who completed the study trained five days per week, for fifteen minutes each day on Lumosity while the other half did online crossword puzzles as an active control.Īfter 10 weeks, Lumosity users improved more than the control group on our assessments of working memory, short term memory, processing speed, problem solving, fluid reasoning, and overall cognitive function.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.Lumos Labs conducted a randomized study of Lumosity brain training and published the results in a peer-reviewed research journal. Use regular small short-term goals to make big changes in your life.Prioritise and structure your day to day routine to improve your well-being.Understand the cause of your unhappiness.This audiobook helps you see why your life has gone off the rails and how to reclaim a brighter future. How much longer are you going to keep waking up to 'Groundhog Day', keep telling yourself you'll do something about it Monday? Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.
This audiobook is specifically for men who are struggling in life right now. Find out how with this frank and life-changing audiobook. No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life.
0 kommentar(er)
